Lifeflow Meditation Retreat & Centre
Restore your vitality with a Lifeflow Retreat
Come and nurture yourself & restore your body and mind with one of our regular meditation retreats.
On your retreat, you’ll restore your well-being and learn tools and techniques to foster a calmer outlook you can continue to tune into when back at home. In all retreats we explore practices that are useful in both the retreat situation and in everyday life.
The majority of retreats are held in the Tara Hills Retreat Centre, which is just 45 minutes drive from Adelaide.
One of our popular retreats includes:
Restore, rejuvenate, revitalise
Unplug from everything with a quiet weekend of relaxing, rejuvenating and enjoying nurturing meditations, gentle yoga and yummy food.
We are fully catered with delicious healthy meals and snacks, single private rooms, guided meditation and relaxation classes. There is also time for you rest and soak up the countryside on easy walks nearby. It’s the perfect opportunity to take time out and reconnect with yourself again.
You’ll receive guidance and support throughout every day of your retreat. The teachers are highly qualified and experienced meditation teachers, each with a minimum of ten years training with Lifeflow.