Heart and Soul Yoga Retreat and Healing Centre
The Heart and Soul Retreats offer a wellness getaway all year round. You are supported in restorative healing and accessing higher levels of self-awareness and personal alignment.
You can choose from a range of accommodation options – from dormitory rooms to queen and twin rooms. Join us for a relaxing weekend, a rejuvenating week away, or a month-long lifestyle reset! There are 2 yoga classes a day as well as an evening Sangha: a community gathering which may include Kirtan (singing or chanting meditation), Yoga Nidra, Ecstatic Dance, Sound Journeys and Sacred Circles.
You can participate in various workshops from mindfulness practices, to Vedic Astrology, Aromatherapy, Sustainable Art, Pranayama, Tools for Transformation, Art Therapy, Nature Mandalas and so much more. Healing treatments are also on offer such as massage, reiki energetic healing, yogic counselling and sound healing.
You’ll enjoy nourishing vegan meals and have the option to choose from various healing treatments such as
The Retreat is nestled into the hills bordering the Royal National Park in New South Wales, Australia and is a perfect location for those wishing to take a step back from their busy lives and reconnect with themselves amongst the beauty of nature. Explore the surrounding pristine forests, hike across the steep sea cliffs, swim at the local beaches, and observe an abundance of native wildlife.